You'll find everything you need to make the most of Britain's spectacular walking opportunities, from the rugged Peak District to the gentle South Downs. Our passionate hiking experts provide trusted guidance on gear, health, navigation, and finding the perfect walks for your experience level. Walking and Hiking is here to help.
New to Walking as a Hobby
Walking is one of the easiest hobbies to start because you don't need skills, equipment or money, just step outside.
Starting a Walking Club
Start a walking club in your neighbourhood to meet people, stay active and make walking more enjoyable than going solo.
Environmental Impact Caused by Walkers
How popular hiking and camping habits damage fragile ecosystems and what walkers can do to minimise their environmental footprint.
Walking Holidays in Wales
Walking holidays in Wales offer everything from gentle day walks to multi-day treks through three national parks and stunning mountain ranges.
Orienteering and Hiking
Learning map and compass skills from orienteering can keep you safe on the trail, whether you hike casually or tackle challenging terrain.
Walking in the Lake District
The Lake District offers walks for every fitness level, from gentle strolls to challenging hikes through stunning British scenery.
The Best Hiking Snacks
Keep your energy up on the trail with the right snacks like fruit and energy bars to prevent cramps and blood sugar drops.
Avoiding Leg Cramps When Walking
Stop leg cramps during hikes by staying hydrated, building strength gradually, and maintaining your electrolytes.
Why Start Hiking?
Hiking gets you out into nature and away from city life, offering fresh air, beautiful views, and time to think.
A First Aid Kit for Hikers
Keep a lightweight first aid kit in your backpack to handle common hiking injuries and emergencies on the trail.
Planning Hiking Holidays
Get your hiking holiday right with proper planning on accommodation and gear before you head out.
Paying Attention to the Weather
Check the weather before you hike to stay safe and plan your route, especially in changeable conditions like the British Isles.
Walking for Physical Rehabilitation
How walking helps patients rebuild strength and mobility after injury or stroke, from therapy to independent movement.